I hope everyone had a wonderful holiday. Thanks to everyone who participated in my
touch post. Looks like there is a tie between back and neck for the favorite place to be touched. There are many places I like to be touched, but it has to be done in the right way and by the right person. But that's another post entirely! Ahem. Moving on... Today's topic: mental health.
Everyone has something they must do in order to keep sane. For me, I dedicate Sunday as my mental health day. I will not work and chances are, I won't leave the house much either. I may go for a hike with my dog, do a little shopping, go out to eat, or do homework if I absolutely must. But mostly, I like to stay in my PJs all day, take naps, eat constantly, and do basically nothing.
What do you do for your mental health?
Do you have something you do daily? Or do you dedicate a day?