Mental Health
I hope everyone had a wonderful holiday. Thanks to everyone who participated in my touch post. Looks like there is a tie between back and neck for the favorite place to be touched. There are many places I like to be touched, but it has to be done in the right way and by the right person. But that's another post entirely! Ahem. Moving on... Today's topic: mental health.

What do you do for your mental health?
Do you have something you do daily? Or do you dedicate a day?